Many men are not comfortable with the size of their reproductive organs. Much has been written and said that the size of the male penis does not affect the intimate quality of life.
However, members of the strong sex still work hard to increase the length and thickness of the penis. A simple and popular way to enlarge the penis is massage.
Efficiency and safety of penile massage
Many medical professionals claim that massage is the easiest and most harmless option for enlarging the male reproductive organ. Any man can massage his penis alone at home, without fear of sexual dysfunction. In addition, the procedure is pleasant, it seems comparable to masturbation.
The main benefits of penile massage are listed below:
- Security. If a man does not make sudden and incorrect movements, he will not be able to hurt his penis in any way.
- No restrictions or prohibitions. The procedure can be performed by a man of any age and health condition. Even chronic diseases and previous surgical operations are not a contraindication.
- Minimum cash spend. For a massage, the man does not need to buy complex and expensive appliances. Lubricants and other lubricants are also optional.
- Efficiency. According to numerous male reviews, massage really helps to lengthen and thicken the reproductive organ.
Many men consider massage the most effective way to enlarge the penis.
During the procedure, blood flows to the penis and, as a result, the connective tissue of the trunk begins to actively grow. Massage exercises do not have a negative effect on reproductive function, on the ability to ejaculate. On the contrary, after massage, male sexual activity increases significantly.
Principle of massage
In the penis are the isquiocavernous and bulbous-spongy muscles. There are numerous cavities in the muscle fibers. When a man is aroused, the cavities fill with blood, causing the penis to dilate and harden.
With the help of massage, the penis cavities expand, absorbing more blood during an erection.
The procedure stretches the tissues of the penis, increases its elasticity, thickens and stretches the body.
Preparing for the massage
It is always recommended to warm up before the massage. It helps to obtain a positive effect faster.
Here are the main forms of heating:
- Relaxing. The penis is treated with lubricant. After that, it is necessary to caress the sides of the trunk with the thumbs of both palms. Move your fingers in sync from the base of the penis to the head. This warm-up lasts for 5 minutes.
- Scrub. You need to hold the penis with your palms, gently rocking it in different directions. The barrel should be moved smoothly and not with intensity, without causing pain.
- Shake. With this heating, you need to shake the penis in different directions. These movements not only tone the penis, but also relieve nervous tension.
Massage method 1. Jelqing
The most common type of penile massage. The word jelqing means milking. The man makes specific massage movements with his hands, thanks to which blood flows intensely to the penis. The positive effect is seen after 2-3 months of regular exercise.
There are two types of jelqing: wet and dry:
- Moist. Lubricant or other moisturizing and warming agent is applied to the penis. The thumb and forefinger are connected in a ring. This ring grips the genitals at the base. Then the man makes milking movements with his fingers from the base of the penis to the head and back. The movements should be the same as for milking a cow, with the penis acting like the cow's udder. The procedure for after an erection has occurred.
- Dry. The penis is not lubricated. The fingers are also connected in a ring. But the trunk is not attached by a ring, but by the palm of the entire hand. The movements are performed in the same way as in wet jelqing. The massage ends as soon as the penis is aroused.
Jelqing is best done in the morning. In the morning, testosterone levels in the male body increase significantly, so that the positive effect of massage will be more noticeable.
Massage method 2. Kegel technique
American gynecologist Arnold Kegel has created a unique massage technique for the male penis that is light and effective. Massaging the penis in this way allows not only to increase the trunk, but also to improve erectile function, to make orgasms brighter and longer. To start a massage, you need to find your PC muscle - pubococcygeal muscle.
This muscle is located in the pelvic region and is responsible for sexual activity. It goes from the pubic bone to the coccyx, felt in the depression between the scrotum and the anus. The PC muscle regulates urine production and the rate of orgasm.
But how do you find this muscle? The man, when emptying the bladder, must stop the urine production abruptly and then he will feel the necessary muscle contraction. In general, the ability to stop urinating is useful for strong sex, as it helps to regulate the timing of the onset of ejaculation.
The following describes the course of Kegel massage:
- In a few seconds, it is necessary to contract and relax the muscle quickly. The duration of contractile movements should increase each day.
- Cascading muscle tension is practiced when the load gradually increases. It is necessary to contract the muscle with some effort, keep it in that state for a few seconds and then relax. The next tightening will become stronger and stronger.
- You can also contract the muscle slowly. When the muscle reaches its maximum tension, it must be immediately relaxed. The man will feel the muscle fibers contract. During class, you need to breathe calmly and deeply.
Massage method 3. Taoist technique
Highly effective oriental variant of penis enlargement. He created a technique of Taoist massage that improves the reproductive function and preserves the health of the man, a follower of the philosophy of Tao - the Chinese Bian Zhizhong. The massage described below helps to enlarge the head of the penis. All movements must be performed calmly and slowly.
First, you need to bring blood to the penis by squeezing the trunk at the base. The grip should not be strong; if unpleasant sensations appear, the tightening should be loosened. When blood flows to the penis, it must be drawn from the trunk to the head with the fingers.
The fingers, gently and gently squeezing the trunk, move from the base to the head, remain on it for 10 seconds. If you do Taoist massages regularly, the head of the penis will increase visibly. The duration of the procedure should not exceed 10 minutes a day.
Massage method 4. Uli technique
This massage technique makes it possible to increase the thickness of the penis. The penis is brought to a state of erection, is wrapped in a palm, slightly compressed for 40 seconds. You need to repeat the exercise 5 times.
The second technique is called Double Uli. One palm holds the base of the barrel, the other grips the head. It takes 50 seconds to squeeze and release the penis with both palms.
There is also a third technique. One palm holds the base of the trunk, the other - the base of the head. The second palm should be calmly and gently stretched from the head to the base so that both hands meet.
Massage method 5. Thai technique
Thai massage to increase penis size is very popular today. If Thai massage is done at home, the man must be helped by his beloved. In the massage room, the massage is performed by a qualified specialist. The Thai technique helps not only to enlarge the penis, but also to strengthen orgasms, improve erectile function in general.
Before starting the massage, the partner should warm up and relax the man a little by stretching the shoulders, the neck, the chest, the legs and the whole body with the hands. In the first stage of the procedure, the woman slowly but intensely massages her partner's buttocks.
It is advisable to stimulate the man's anus with your fingers. In the second stage of Thai massage, the woman gently and carefully touches her partner's scrotum.
It is important not to make sudden and abrupt movements while massaging the testicles with your hands so as not to hurt the man. In the third stage, the partner positions himself on his knees and elbows, the woman strokes his penis from head to base.
Safety rules during massage
In order not to face unexpected unpleasant consequences, it is necessary to massage the penis at home according to certain rules.
A man should:
- Before the procedure, be sure to warm up to help prevent injury;
- strictly follow the massage technique;
- if itching or pain occurs, stop the procedure immediately;
- do not increase the load abruptly to avoid damage to the tissues and blood vessels of the penis;
- performs all movements smoothly, carefully and accurately.
Massage effect for penis size
With regular massage, the length of the penis increases by 5 - 7 cm, the width - by 2 - 3 cm. To achieve this result, you must massage the penis daily, adhering to the technique. The first positive effects are seen after a month of classes. For three months of regular procedures, the limb is stretched an average of 2 to 5 cm.