The size of the penis itself does not satisfy all men, while many believe that this problem can ruin life. Insufficient size and volume result in low self-esteem and unsatisfactory sex. Today, there are several techniques and medications that, as the manufacturers guarantee, can quickly increase the penis not only in length, but also in volume. Let's try to find out if these techniques are really effective and if they should be used.
Average standards for penis size and volume
There is no single physiological norm for penis length and width in adult men. There is an average indicator - length 13-16 cm, width - 3-5 cm. In this case, errors in one direction or the other refer to the limits of the standard. The deviation will have a length of less than 8 and more than 25 cm in the upright state. In general, each man independently decides how "normal" his genital size is. This determines the quality of sex life, the partner's requirements, aesthetic preferences and so on.
Basic methods of penis enlargement at home
According to statistics, the most popular operation for men is penis enlargement surgery, among women - for breast augmentation. Second is rhinoplasty.
Everyone distinguishes 4 main ways:
- traction
- ;
- ;
- medicated.
The traction method is based on the principle of stretching the corpora cavernosa of the genital organ through static stretching exercises. It is believed that several human organs, including ear lobes, fingers, lips and the male genital organ, can be stretched with constant exposure. As a result of such manipulations, cells begin to actively divide, which causes an increase in tissue volume.
The method is based on the following procedures:
- jelqing- special massage actions that literally mimic the milking of a member;
- massage- a complex of various massage actions designed to increase size and increase potency;
- hanging weightsis the most traumatic and controversial way to lengthen the penis.
The means of the traction group include the use of a mechanical loop or belt extender. It is a device that lengthens the penis and corrects its curvature.
The disadvantages of these methods include discomfort, especially in the first few sessions, and the need for constant exposure. According to experts, to achieve a stable result, the total duration of the class should be 2 to 4 hours a day.
Vacuum method - non-surgical enlargement of the genital organ through the action of automatic or manual vacuum pumps. When implementing this method, the penis is placed in a vacuum chamber, where negative pressure is created and forced extension of the cavernous bodies is performed. The average increase is 3-4 cm per year. There are no statistics on the duration of the effect.
The surgical method involves introducing special fillers under the skin, due to which the length (up to 5 cm) and the volume (up to 3 cm) of the penis are increased. These fillers are the patient's own fat or synthetic helium materials. The operation does not belong to the complex category, it is the release of the hidden part of the penis, removing the ligament and filling it with a certain composition.
The medical method includes a group of medications, ointments and suspensions designed to facilitate manual effects on Organs genitals and increase blood flow.
This method is effective only in conjunction with traction or vacuum.
How to increase a member with folk remedies?
Among the most effective ways to enlarge the penis are the following:
- jelqing;
- extender; vacuum pump
- ;
- suspended loads;
- gels, creams, dietary supplements.
A prerequisite is regular training aimed at achieving results and consolidating them. The termination of the training, even for a short period of time, will lead to the cancellation of the previously achieved success.
Extending the Extender. How to quickly enlarge your penis?
Along with jelqing, this method is also one of the most effective and therefore popular.
An extender (andropenis) is a structure that includes movable metal rods (plastic, silicone) fixed to a base and connected at the top with a plastic ring. The head of the penis is placed in this ring, providing tension. The device is easy to use, is small and, if placed correctly, is invisible under ordinary clothes.
The operating principle of the device is based on a gradual extension of the penis by fixing the head on the ring and pulling it to a comfortable but tangible length. Constant use provides a gradual increase in the length of the corpora cavernosa and, consequently, the penis itself.
The main difference with the extender is that even after you stop using it, the length of the bodies remains constant. An example can be cited in African tribes, where lips, ears or neck are stretched with special devices. Even after removing the instruments, the size of these organs does not change.
There are 3 types of extenders for sale at the same time:
- vacuum;
- waist;
- in loop.
In terms of efficiency, all devices are the same. For ease of use - vacuum cleaner and belt. Best in price - in loop.
Vacuum pump. How to quickly enlarge your penis?
In terms of efficiency, this device is no less than an extender, while the thickness of the penis also increases with length. In addition, the device is recommended for the treatment of impotence and erectile dysfunction.
The operating principle of the device is based on placing the penis in a cylinder, where negative pressure is formed. The resulting vacuum increases blood flow and lengthens cells, which stimulates their growth. Unlike the extender, the use of the vacuum pump, even with the correct technique, can cause bleeding and bruising. To minimize this phenomenon, it is necessary to constantly monitor the pressure in the pump, which is not always convenient.
Use of weights. How to enlarge your penis for free?
One of the varieties of the traction method. The weights are suspended on the penis, thus ensuring its elongation. The technique is ambiguous and full of serious injuries, especially with a marked increase in the weight of the weights. There are no unambiguous statistics about penis enlargement and guaranteed results.
Suspension technique
Heat the penis with table salt (see exercise 1 Jelqing). Attach a bow with a bow on the head and secure with a wide bandage. Hang the weights on the loop and hold them for a few minutes. It is recommended to start from 1 minute and gradually increase to 15. At the end of the exercise, a light massage is necessary, restoring blood circulation.
The exercise is always done in a sitting position. The weight of the weights gradually increases, using one weight at a time. As soon as you feel numbness in the head of the penis, the exercise should be stopped immediately.
Creams and ointments. How to increase blood flow to the penis?
The use of such funds is only effective in conjunction with one of the mechanical ways of increasing the length of the penis.
The principle of action of medicines is based on the increase of blood flow to the penis. If you use them as an independent means of increasing your penis length, you can count on only a short-term effect. Before using, it is necessary to familiarize yourself with the composition to exclude the manifestation of an allergic reaction.
Depending on the exposure time and intensity, the ointments are divided into 3 groups:
- short term;
- long term; auxiliary
- .
The first group is designed for a short-term effect and causes a slight increase in the volume of the penis for 2-3 hours. This is usually sufficient for sexual contact and avoids discomfort, especially with a new partner.
In the second group, the duration of the effect depends on the regularity of the application of the ointment. This product group is more popular due to its affordable price and remarkable results. The average magnification is up to 2 cm.
Others are still special products with improved sliding effect. They are used as adjuvants to mechanically increase the length of the penis.
Subject to the technique of application and regular use, manufacturers guarantee that the result will be noticed in 2-3 weeks (with the exception of short-term creams - they are applied immediately before sexual contact).
Medicines and dietary supplements. How to enlarge the penis with pills?
Hormones are part of all medicines designed to increase the size of the penis. It is strictly prohibited to use such drugs without the recommendation and supervision of a doctor. One of the most common negative consequences is hypersexuality combined with a hormonal disorder.
Dietary supplements are mainly used to resolve erection and premature ejaculation problems. Manufacturers position the drugs as absolutely safe for health, increasing blood flow to the corpora cavernosa, thus achieving an increase in size and at the same time solving sexual problems.
The preparations contain natural ingredients - herbal extracts, cayenne pepper, a group of vitamins and excipients. Depending on the duration of the treatment, there will be an improvement in erection, elimination of erectile dysfunction symptoms and an increase in penis size.
What you wanted to know about penis enlargement methods. How to increase your penis by 5 centimeters?
Before using this or that method to enlarge the genital organ, we recommend that you consult a urologist. This is especially true for the use of medications and dietary supplements.
1. Which method is the most effective?
There is no definitive answer to this question. It depends on self-awareness, desire, the ability to exercise regularly. Generally, mechanical methods guarantee a more effective result, especially when combined with ointments or lubricants.
2. When will the result be visible?
If we talk about the use of creams, in particular those designed for a short-term effect, you will notice the result in a few minutes. But that is only enough for 2-3 hours.
When performing jelqing exercises or using mechanical devices, the result will be noticeable after 2-3 weeks, but will persist for a long time.
3. If you use all the methods at the same time - stretching, medications, dietary supplements and ointments, will the effect be several times greater?
No, you cannot use all methods at the same time, plus there is a high risk of injury. The increase in the size of the penis is based on the increase in the volume of the corpora cavernosa. With arousal, the volume of blood increases and the penis is several centimeters larger. This effect is achieved gradually and with regular exercises.
4. Can I get hurt?
Yes, if you're not careful. Weight training is considered especially traumatic. Wanting to take everything at once, some hang heavy weights, which leads to rupture of the ligaments. Also relatively traumatic is the vacuum pump, which causes bleeding and bruising. The pressure must be monitored constantly.
5. Is it possible to enlarge the penis forever?
You can. Most techniques focus on obtaining a stable result. With constant exposure to the corpora cavernosa, its shape increases and remains unchanged.