On the Internet, you can find information that is perfectly possible to increase independently up to 5 cm in diameter and length.
The result depends on several factors:
- Physiological characteristics - if a man is prone to rapid growth, the genital organ will increase more significantly when using various methods;
- Perseverance - the process of stretching the fabrics is slow, so you have to spend time to get the result;
- Regularity - no matter what technique you choose, it should be used regularly and procedures should be done without omissions.
Sometimes it is possible to enlarge the penis by 1-2 cm, but this is a significant achievement, moreover, not all women are concerned with size.
When you need it here and now - we use attachments
Sometimes, there is a situation where a man needs to enlarge his penis quickly, without ointments, gels and exercises. In this case, special devices are applicable - attachments, which not only increase the size of the organ, but also strengthen the erection, increasing the quality of sexual intercourse. There are several types of attachments:
- open nipples- suitable if you need to improve the quality of intercourse and increase the diameter of the penis;
- closed-type tips- contribute to long, high-quality sex, increasing the length of the phallus, prolonging erection.
Latex and silicone tips are also being considered, at best they promise up to +10 cm in the available dimensions. These devices are used by those men who are concerned about the lack of phallus size only during sexual intercourse.
Exercises
Special exercises are useful to enlarge the penis. This option is ideal for allergy sufferers and avoids applying various formulations to the penis.
The most effective are 3 exercises, each of which will be discussed in detail below. . .
Stretch
The easiest way to enlarge your penis at home is to stretch. The penis must be grabbed by the head and pulled out. It is recommended to perform the procedure at different angles. It is important to increase the impact force gradually to avoid tissue damage.
10-15 minutes should be allocated to the stretching session, only under this condition is it possible to achieve the result.
Seated stretches
For this exercise, the penis must be placed in a semi-erect state. The essence of the method is that the penis is pulled down and back, after which the man sits on it.
This gym allows you to enlarge the base of the penis, lengthen it and increase the size in diameter. The mechanism of action is to increase the pressure on the corpora cavernosa.
Flexion
This method of gymnastics also requires an incomplete erection. It is necessary to bend the penis in different directions, listening to your own feelings - it is important that there is no serious discomfort.
If manipulation is painful, this exercise should be stopped immediately. Next time, you will need to take more care to avoid tissue damage.
Which method is more reliable?
Using gels, creams, special nutrition, dietary supplements and pills, you can achieve stimulation of blood flow, improved erection, prolonged intimate relationship and, in general, better self-control during sex. These methods of penis enlargement at home create conditions for growth instead of stimulating it.
By doing special exercises, complex massages, regular jelqing and hanging, you can expect penis length and circumference to grow, but quite slowly.
But how to enlarge your penis at home and get a lasting result without negative consequences? Experts and andrologists strongly recommend the use of high-quality extenders paired with stretchers, complementing and consolidating the result - using pumps and hydraulic pumps as auxiliary devices. And only as a last resort, you should resort to surgical intervention.
Sprays and gels
Creams designed to enlarge the penis allow you to perform this procedure on your own without harming the body. All products are made with organic ingredients, which minimizes the number of contraindications for men.
According to the mode of action, medicines are divided into 3 groups:
- Long term - requires the use of a stroke, after which the penis maintains its acquired size forever;
- Short term - the action lasts several hours and helps to enlarge the penis during intimacy;
- Auxiliary - its use reinforces the effect of other drugs designed to alter the length and thickness of the genital organ.
What affects the thickness of the penis?
If the penis is large, it provides additional stimulation during intercourse
Before you understand how you can increase the thickness of your penis, you need to find out if a man needs it. The normal circumference of the penis is 10 to 15 cm. According to statistics, most men have a penis 13 to 16 cm long and about 12 cm in volume.
The circumference of the large penis provides:
- the best stimulation of the vaginal opening,
- tighter penis circumference on the walls of the vagina,
- better erection control,
- vivid sensations during orgasm.
If a woman's vagina engages the penis tightly, the man will experience additional stimulation along the entire length of the penis. This increases the sensitivity of the head and improves the sensation of orgasm.
It is proven that women reach orgasm by stimulating the first five centimeters of the vagina. The large penis creates a fuller effect, which increases female arousal and lubrication. As a result, the woman reaches orgasm faster.
It is important to understand that a thicker penis is not a prerequisite for a woman's satisfaction. Many women claim to have the same pleasure with partners whose members are of different thicknesses.
Penis enlargement with folk remedies
In addition to innovative natural formulations and exercises, you can enlarge your penis with folk remedies.
First is the usual baking soda, phytotherapy also helps - herbal and medicinal products can be used externally and drink infusions and decoctions.
Soda
Baking soda is sold everywhere and costs a penny, so the methods that involve its use are not only effective, but also have little impact on the budget.
- Compresses with refrigerant. For the preparation, mix the powdered soft drink with the honey and apply it over the entire length of the penis, avoiding the head;
- Soda solution baths. With their help, you can improve your blood supply and prevent the development of inflammation. It is recommended that the procedure be performed before sexual intercourse, with an erection previously;
- Exfoliating with soda. Enlarges the penis and prevents urological diseases. The manipulations should be done only after a hot bath, in the end it is important to apply a moisturizer on the penis;
- Massage with soda. First, you need to apply foundation or olive oil to the penis, then refrigerate and massage with a soft sponge for 5 minutes. Wait 2 minutes and rinse well.
Oral medicine
Certain herbs and spices help to lengthen the penis if you regularly take infusions, tinctures and decoctions inside:
- Absinthe decoction. Boil 5 g of absinthe seeds in cold water for 10 minutes. Wait until the product cools and is filtered. Consume 100 ml daily 2 times;
- Garlic tincture. Insist on 200 g of garlic in 250 ml of high quality alcohol, previously crushed in a thick mass. Leave in a closed bottle for 10 days. Drink 25 drops in the morning and at night for 3 months;
- Thyme infusion. Pour 100 g of dried herbs with 300 ml of boiling water and allow to cool naturally. Wipe with a cotton cloth and drink on waking and before sleeping for 120 days.
Means of external use
Herbal remedies help not only when taken internally, but also when applied externally. A known method is the use of aloe vera juice. It is necessary to squeeze the liquid from the "adult" leaves, cut at the root and rub the penis with the juice.
Horse chestnut tincture, which can be purchased at the pharmacy or prepared by you, has the same effect. An aqueous infusion of ginseng root, ginkgo biloba leaves and hawthorn fruit is recommended to be rubbed into the skin of the penis to increase its size.
Penis enlargement of the glans
The enlargement of the glans, which is an integral part of the penis, is of interest to thousands of men. This is not surprising, since according to statistics, one in three representatives of the strong sex is not satisfied with the size of his own penis.
There are many effective methods for men to enlarge the head of the penis. The choice of an appropriate method must be made individually. It is highly recommended to use the help of a competent specialist who can recommend a safe and at the same time effective solution to the problem.
Surgery
The most radical solution to the problem of the head of a small penis is to increase it by surgery.
The penis enlargement of the glans is a specific plastic surgery. It requires careful preparation and involvement of a surgeon familiar with the tactics of performing operative manipulations.
Not every man can enlarge his head or the entire penis through surgery. This is because the operation has a number of disadvantages that can have a negative impact on human health. We are talking about the following disadvantages of surgery to resize the head of the genital organ:
- High probability of penis deformity.
- Risk of secondary infection and development of inflammatory processes.
- Long period of preparation for surgery.
- Possible loss of sensation in the penis due to damage to nerve endings.
- The need for rehabilitation, which takes a long time.
During the operation, a special matrix is introduced through the incision, which will be located between the tissues of the body of the penis and the head. Because of this, the volume of the organ increases.
The operation does not always have a positive result. The immune system will perceive the implant as a foreign body. Therefore, there is a high probability of rejection.
Gel
Traditional methods of changing the parameters of the penis involve the use of special gels. These head augmentation methods are considered less dangerous than surgery. But its effectiveness is less.
Hyaluronic acid gels may be recommended for men. They fill the space in the head area, thus increasing its volume. Such a procedure is practically non-traumatic, does not require rehabilitation and has a minimum number of contraindications.
The gel is injected into the male genitals under local anesthesia. The procedure is performed under the full supervision of a specialist.
After a procedure, during which a man is injected with a gel, redness of the skin and edema of the tissues may occur. These symptoms disappear quickly without outside intervention. Increasing the volume of the head with the gel is also done locally. In this case, special means are acquired, which are regularly rubbed in the area that requires correction.
Medication
An operation to increase the volume of the head of the penis can be performed, but if a man is not ready to take drastic measures, he should use the help of medication.
Important! It is forbidden to use medication to increase the size of the entire penis or head without first consulting a doctor. Most of them affect hormones, which can lead to serious health problems.
It is common to use tablets and capsules to correct the volume of the head. They need to be drunk for a long time to get the desired result. Unfortunately, these drugs are also able to disrupt sexual function, causing an erection and potency disorder.
Preparing the penis for the procedure
Penis enlargement at home begins with preparatory procedures. The organ needs to be preheated. Before making any complex, take a towel soaked in warm water and apply it to the belly. This action increases blood flow and is characterized by a calming effect.
After exposure to the abdomen, the towel is moved to the penis for about 5 minutes. Correct heating prepares the organ for energy loads and increases blood flow.
Salt is used to heat and increase elasticity. The crystals are placed in a tissue bag and applied to the penis. The lack of salt is easily replenished with a damp towel or tissue attached to the organ.
Important: all exercises are not performed with the penis fully erect. The organ should be 60% upright. To minimize friction, an additional lubricant is applied. Exercise is only possible after warming up.
Jelqing
Jelqing is a new technique based on stimulating blood flow to the genitals. Systematic execution thickens the penis and increases its length. Jelqing is carried out in several stages:
- the penis is grabbed by the base;
- the hand slowly rises up to the head, while it is clamped tightly;
- the penis is gripped by the base and slowly rolled up;
- alternating limb change allows you to correctly affect the genital organ;
- the exercise is repeated several times.
Jelqing is based on the stimulation of blood flow to the genitals
Important: excessive efforts are not recommended. This action is dangerous due to the development of microcracks.
Curves
Curls are diagonal twisting movements. The principle of action is similar to jelqing: the hand gently envelops the head of the penis and the organ bends. In this position, you must resist for 20-30 seconds. The strong pressure is eliminated, a high probability of mechanical damage remains.
Loops
Cycling is the best way to increase the parameters of the organ. The cycle is based on a whole set of exercises performed according to a specific algorithm. Cyclic example:
- 50 jelqing stretches;
- 5 rotational stretches;
- 10 double stretch lines;
- 1 set of basic stretching.
Loops may vary depending on the final result.
Important: the exercises start with warm-up, when the man finishes performing massage movements. This action aims to prevent mechanical damage and maintain the result.
A man must follow safety precautions. Organ enlargement is a long process, overexposure is fraught with serious injuries.
At the end of the workout, the penis should rest, sex should be delayed for several hours.
Stretch
The muscles of the penis need proper stretching. To do this, the organ is attached below the head and gently pulled out of itself. Exercise correctly affects the ligaments, contributing to their development. Regular stretching increases the length.
Jelq
Jelq or milking, an exercise adapted to extend the organ. For this, the penis is stretched as much as possible for 15 seconds. To start, 20 pulls are sufficient, the maximum number is 100.
Blood circulation
Correct blood circulation in Organs pelvic organs eliminates stagnant processes and contributes to the increase in penis volume. Regular massage is essential for blood flow. Smooth circular movements improve blood circulation and have a beneficial effect on penis size. The action must be repeated 30 times.
The penis is grabbed by the base and released abruptly. This action will allow excess blood to drain. If pain occurs, it is necessary to reconsider the correction of the technique.