Penis size is a concern for a teenager, but even after age 20, when the body stops growing, men worry that the penis is big enough to satisfy their loved one. Surgical intervention is allowed only if indicated. Therefore, dissatisfied with themselves they start to look for other paths. How to enlarge your penis at home and what is needed for it - there are many methods and technologies for self-stretching, it is important to choose the one that is right for you.
The Top Ways to Increase Penis Size
If you collect information from a variety of sources, review the main methods, you can identify several of the most common:
- Special plasters. Its effect is quite doubtful.
- Exercises to increase. Efficiency hasn't been tested by anything either.
- Surgery. It is considered an unsafe procedure that can cause a variety of complications.
- Vacuum pumps. Some of them might be insignificant.
- Gels based on herbal ingredients. Carefully selected natural elements can bring good results.
"The bigger the better". For a long time, an adult has been hammered into this truth - first folklore with its worship of the phallus as a symbol of fertility and strength, then inexperienced friends and then disgruntled girls whose comments aimed only at the humiliation of manhood. What are we going to end up with? More than 50% of men of reproductive age and older dream of adding an inch or more to their penis.
What is the normal size of the penis
If you believe the statistics, on average in the world, erect penis size ranges from 10 cm to 18 cm. Of course, there are up and down deviations, but often this is due to geography (or race), heredity or various pathologies (in the case of incredible small or huge).
In addition, scientists have found that in a resting state, the length of the penis is 9 cm with a normal deviation of 2 cm.
When interviewing middle-aged girls and women about the size of the penis they consider ideal for successful sexual intercourse, respondents focused on the thickness of the male genital organ rather than its length. According to girls, thickness is important and the more, the more pleasure they have and the more often they have vaginal orgasms.
enlarge penis at home
There are several popular ways to enlarge your penis at home on the Internet and by listening. Let's take a look at the most popular ones and find out what works and what is just a marketing ploy for the desperate.
Penis Enlargement with Baking Soda
Yes, yes, you heard right and didn't think. You can enlarge your penis with regular baking soda.
Some alternative doctors recommend taking 150 ml of water daily with a teaspoon of baking soda diluted in it.
This solution has a beneficial effect on the body, eliminates toxins and therefore improves the quality and duration of sexual intercourse. However, there is no reliable data to confirm an increase in the penis after drinking a soda solution.
The second way to enlarge the penis with baking soda is to take warm baths. We take the same solution we talked about above and put the male genital organ in it for 2-5 minutes. It is advisable to do this procedure from one hour to 40 minutes before intercourse.
The action of this method is due to the improvement of blood circulation and vasodilation in the penis. That is, during an erection, you can expect an increase in your normal size of one to two inches in length and equal in width. It is worth considering that the regularity of taking warm showers with soda is important, as the effect is temporary and nothing will happen at once.
penis enlargement pump
Astute scientists have invented an amazing device - a special penis-enlargement pump at home.
The pump works due to the vacuum and is used not only to increase the size of a man's penis, but also for various ailments, for example erectile dysfunction, after prostate surgery or rehabilitation after radiation therapy. In general, absolute benefit and nothing else.
how the pump works
You put your penis in the pump and create a vacuum effect inside it using a special hand pump (or pressing a button if the pump is electric). With an even increase in pressure, blood circulation in the penis is activated and increases in size, much more than during a natural erection.
Pros and Cons of Using a Penis Enlargement Pump
This method is the most harmless and with the proper use of the pump, it is impossible to get hurt. However, with frequent use, small bruises and bruises can occur due to trauma to the vessels close to the skin.
How many inches can a penis be enlarged with a pump? If you believe in the reviews of real people, then 10 percent for sure. However, keep in mind that the penis enlargement effect doesn't last forever, it usually lasts for a few hours and after a while the penis takes on its normal size.
With regular use of the pump, you can get a permanent effect, but in this case you will need to use it several times a day for years. And this frequency threatens you with lymph edema and skin darkening.
Exercises to Increase Manhood Size
There are several exercises to increase your penis size. They are designed to lengthen the corpora cavernosa of the penis and can remind you of erotic massage or masturbation with a certain set of rules. The main method of penis enlargement at home using exercises is called jelqing.
Jelqing Technique
Before doing the exercises, it is necessary to warm up the penis as follows. This will protect you from injury and minimize the pain that can occur if you exercise too actively.
Prepare a makeshift heating pad. Heat some salt in a dry skillet and place in a sock. Apply a warm sock to your penis, one at a time, to warm it up on all sides.
If you don't want to worry about the thermal pad, use a warm damp cloth or take a shower, but don't sit too long.
After warming up the penis, start jelqing.
- Apply lubricant to the entire length of the penis.
- Bring your thumb and forefinger together to form a round letter "o".
- Begin to move the penis up and down, causing some excitement but not leading to a full erection.
- Now, as you move, apply some effort, as if you were squeezing a limb. Pull the finger ring very slowly (more than 30 seconds), avoiding the head of the penis. 50 reps will be enough.
- Then you can start squeezing with your palms. Place the penis between your open palms and apply some effort, squeeze it for 10 seconds and pull it sideways and forward. Repeat 50 times.
By performing these simple exercises twice a day, you will get good results in penis enlargement. Remember that the most important thing in jelqing is regularity of exercise.
A week after starting jelqing, you can increase the number of repetitions to 100 or 200, at your discretion and well-being.
If you believe the ratings of men who regularly practice jelqing, on average they were able to increase it by 2 cm.
Penis Enlargement Cream
You can often find advertisements for a variety of creams and ointments to increase male member size. And sometimes it can be very tempting - but of course, just anointed and already has a few more inches in circumference and length.
In fact, all these ointments have only a temporary effect, since, due to their composition, they cause a local improvement in blood circulation and expand the corpora cavernosa that make up the penis.
The composition of the creams is based on natural ingredients. For example, they may contain ginger root extract, thistle, ginseng, a collagen complex to improve penile tissue elasticity, and even some tannins.
Pills for big dick
Another ingenious invention of modern medicine are pills and capsules that increase the size of the penis. Like ointments, its composition is based mainly on natural ingredients, which minimizes possible damage and side effects during administration.
In addition to increasing the length and thickness of the penis, pill makers also promise increased libido, better erection and longer duration of intercourse. Some also improve sperm quality and increase the likelihood of fertilization, which in itself is good for men planning to have children.
The only downside is that penis enlargement pills are not that easy to get, they are not sold in every sex shop and even online stores are scarce.
And, of course, there is no scientifically proven data that refutes or proves the capsules' ability to positively affect penis size, so the method is very dubious.
Penis lengthening with weights
Yes, it didn't seem to you. Some particularly risky people hang weights on the penis to stretch it and thus increase its length. Needless to say, this is a vain diversion that will lead, if not to disappointment, to injuries and tearing of the ligaments and the corpus cavernosum of the penis?
Do not try to hang the dumbbell on your own penis, take care of yourself and take care of possible offspring. :)
Penile enlargement with hormones
Hormonal penis enlargement is real, but only if you're no more than 15 years old. That's a big disappointment. Otherwise, you will have many negative effects from taking hormones.
In the bodybuilding circle, there is a view that taking the hormone gonadotropin has a beneficial effect on the penis and causes it to grow. In fact, there will be more side effects from this therapy. Yes, gonadotropin improves erection and the quality of sexual intercourse, but this is where all the advantages end and the problems begin, or more precisely, the hormonal dysregulation of the body.
There is also the opinion that testosterone is capable of resuming penis growth, and what did not grow in adolescence during the peak of this hormone, "grows" during hormone therapy. But in practice, it turns out that taking testosterone only works on 5% of people who want to make their penis bigger, which is comparable to zero effectiveness.
short duration tricks
Temporary penis enlargement is easier to achieve with local stimulation of blood flow. Several remedies that can be found in homemade dumpsters help to increase the effect.
Heparin Ointment
A popular and inexpensive way to improve your erection and enlarge your penis. It is available without a prescription and is available at any pharmacy. Promotes blood dilution, prevents blood clots and activates local blood flow.
It is applied in one course: rubbed into the skin of the penis 2 times a day for a week. Then you should take a break of 10 to 14 days, if you wish, repeat the course. If a skin rash, itching or burning develops, discontinue use.
Sodium bicarbonate
Soda has a local irritant effect. When applied to the skin, it penetrates the cells and tissues of the penis, causing redness and slight swelling.
To enlarge the penis, baking soda can be used as an active ingredient in homemade ointments (mixed with aloe, honey, olive oil) as well as in the form of baths or compresses. Learn more about penis enlargement methods using baking soda.
Honey
Natural preservative with antioxidant, anti-inflammatory and antibacterial properties. When applied to the skin, it smoothes, tones, improves blood circulation, accelerates regeneration and is packed with vitamins.
Thanks to these properties, it can be used to massage the penis of even a teenager to enlarge it. This is the safest way. The only contraindication is individual intolerance to beekeeping products.
To increase its effectiveness, honey is mixed with baking soda, aloe vera juice, beeswax or Zvezdochka balm. The last medicine is taken in an amount no more than a match head. The mixture is rubbed into the skin of the body of the penis with gentle massage movements for 2-3 minutes and then washed off. During massage, light movements such as stretching, twisting and pushing are performed so that the active ingredients are absorbed more quickly.
Petrolatum
Penis enlargement with folk remedies involves the use not just of medicinal herbs. At home, you can find various remedies that are used to increase your dignity. One of the most popular is petroleum jelly, which is used to make injections under the skin.
It is distributed in a very small space and the penis looks better. To perform the procedure, it is necessary to block the organ at the base, withdraw the Vaseline into a syringe, carefully insert it under the skin and distribute it throughout.
This method requires careful maintenance and is best performed in the presence of a medical professional.
Improper distribution of petroleum jelly can cause serious injury. But doctors do not approve of penis enlargement for the following reasons:
- the risk of foreign bodies entering the skin, which can lead to the formation of inflammation;
- without the proper level of disinfection, a virus or infection can enter the bloodstream;
- Vaseline can cause severe allergies if used in excess;
A popular expression claimed by women that "size doesn't matter" is somewhat underhanded when a man knows that the first thing women admire is a big penis. If the genetics in this part of the anatomy haven't changed, then there is a natural solution - a folk remedy to enlarge the male organ.
Penis Enlargement Surgery: Quick and Effective
In the modern world of plastic surgery, operations to increase the length and width of the penis have become very popular. Let's find out how this is done and, in general, why.
Increasing Penis Width With Implants
Phalloprosthesis is indicated for men with erectile dysfunction and any illnesses (congenital or acquired) that may affect the ability to have sexual intercourse.
All prostheses are selected individually and, depending on the type and cost, have their own characteristics. Thus, the latest generation of prostheses are special inflatable and hydraulic prostheses, which are introduced into the corpora cavernosa and perform the functions lost.
Penis Enlargement Injections
Two types of injections are used to increase the width and volume of the penis.
The first is the introduction of your own fat tissue into the penis and is called lipolifting. An incredibly safe and fast method, rehabilitation takes no more than a few days.
The second type of injection is filled with hyaluronic acid. With the help of a microneedle syringe, a special gel is injected into the penis, which fills the space under the skin and increases the volume of the penis along its entire length by 1-2 cm.
Penis lengthening with operations
Ligamentotomy - this is the name of an operation to increase the length of a man's penis by severing the supporting ligament of the penis. In modern medicine, a laser is used, which cuts a special ligament that holds the penis in the perineal region.
Thus, you can increase your penis length by 3-5 cm, and the operation itself will take no more than 15 minutes.
Doctors' opinions
- Of all magnification methods, andrologists, physicians of male anatomy and physiology, recognize the use of a vacuum pump. With its help, with relatively safe exposure, you can get the maximum effect.
- In addition, Kegel exercises are considered to be the most effective as they have a healing and strengthening effect.
- Doctors look at the problem of penis size from the standpoint of eliminating the pathology. Therefore, it is necessary to treat micropenia, congenital pathologies, deformities after injuries and illnesses. All other reasons are caused by psychological complexes and a false perception of sexuality imposed by society.
Many of the products (we're talking about dietary supplements, creams, lotions) available for penis enlargement have not proven to be safe or effective in the long term. Experts and researchers can easily refute them all, " warns sexologist Dr. Vijaysarathi Ramanathan.
The American Urological Association states that penis enlargement surgeries cannot guarantee that there are no risks. To date, we have tested one, possibly the safest procedure for patients, which is relevant to individual cases when the scrotum is very close to the genital stalk. Partial detachment of the scrotum can expose part of the organ, making the penis longer. The operation takes 20 minutes and can be done on an outpatient basis, says Michael O'Leary, M. D. , professor of urologic surgery at Harvard Medical School.
How To Enlarge Your Penis Quickly At Home
There are many ways to enlarge your penis at home, depending on the timing of the result:
- jelqing - in the complex, you can add an inch in a month;
- Kegel Complex;
- massage;
- charge;
- increase in drugs;
- extender - effect in two days;
- pump vacuum;
- cream;
- nozzles.
"Addendum. To get a result very quickly, choosing just one remedy will not help, a competent and complex influence on the organ is needed. "
How To Enlarge Your Penis In One Week
Suspension of loads
Hanging weights on the penis is a quick but very traumatic way. The weight acts on the ligaments with the corpus cavernosum, which helps to lengthen and lengthen the penis. Perhaps a slight increase in the penis within a week, and within 2 weeks a result of 1. 5-2 cm is visible. What is needed to increase the male organ in 7 days:
- Pre-warm the penis.
- Secure the plaster with a string.
- Lift the minimum load.
- Remain in this state for up to half an hour. With a noticeable numbness, the charge is removed.
The charge increases depending on the man's feelings. But hard actions can hurt and paralyze.
Extender
Extender is another tool that helps you enlarge your penis in a week. You can choose vacuum, loop or belt. Loopback is cheaper, but it doesn't offer the same convenience as other types. The essence of the extender is to lengthen the phallus so that the tissues grow to get rid of the discomfort. The result is not short term, but if abused it can affect potency. It is recommended to use up to two hours a day.
How To Enlarge Your Penis In 5 Minutes
An instant raise with no consequences and forever is a myth. In five minutes, you can apply the pump for a short period of time. But this is a temporary measure to increase size and maintain potency. The pump creates a vacuum that stimulates blood flow and increases erection. The effect will wear off in an hour.
Application:
- The penis is treated with cream and inserted into the cylinder.
- To create a vacuum, air is evacuated. In this case, there is pressure on the limb.
- Increased blood flow provides an increase in male volume within 5 minutes. The device has a pressure gauge that regulates the pressure.
Answers to the Most Popular Questions About Enlargement
Is it possible to enlarge the penis?
Yes. But it depends on your desire. Whether you want a temporary or permanent effect. How many centimeters.
Are there any quick ways to increase?
Yes. The penis can even be enlarged in 5 minutes with the help of pumps and creams.
How to enlarge your penis for free?
Yes. To enlarge your penis, read the section on nutrition and exercise for free.
How to increase your manhood forever?
In order for the augmentation effect to persist for a long time, then you can use surgical intervention. But that's fine in extreme cases. For the rest, we recommend the use of extenders and pumps.
How To Enlarge Your Penis In One Day
During the day, you can get a short-term and a permanent effect through an operational raise. One of the safest methods of penis growth is a special accessory. Open or closed type can be used. This device is suitable for a long-term increase in dignity and an increase in erection. For lengthening, it is recommended to choose a closed toe type.
It is recommended to choose a softer material to maintain sensitivity. Silicone and latex tips are nearly invisible. A similar device is used for several hours. Many people say the result will be visible in a few days. And in three days a man feels better in bed.
Special attention is given to creams and gels. The manufacturer guarantees the result in 1 day, but this depends on the direct functions of the product. There are several types of drugs:
- short term (acting before sex);
- long term (effect is achieved in about 2 days);
- as an aid: if other methods of penis enlargement are used in parallel.
The most radical method that not every man decides on is surgery. Basically, the increase takes place in 3 days, and the effect lasts for life. The surgery is best suited for men with obvious deviations in penis development. If the penis is less than 11 cm when erect, the operation may be allowed. These surgical interventions are made to:
- Length additions.
- Thickening.
"An important fact. The penis is surgically enlarged to 4 cm. The operation is performed by an experienced doctor under local anesthesia. "
Exercises
Special exercises are useful for penis enlargement. This option is ideal for allergy sufferers who avoid applying different formulations to the penis.
The most effective are 3 exercises, each of which will be discussed in detail below. . .
Stretching
The easiest way to enlarge your penis at home is to stretch yourself. The penis must be grasped by the head and pulled out. It is recommended to carry out the procedure from different angles. It is important to increase the impact force gradually to avoid tissue damage.
A stretching session should be allocated from 10 to 15 minutes, only under this condition is it possible to obtain a result.
sitting stretches
For this exercise, it is necessary to bring the penis into a semi-erect state. The essence of the method is that the penis is pulled down and back, after which the man sits on it.
This gymnastics allows you to enlarge the base of the penis, elongate it and increase its size in diameter. The mechanism of action is to increase pressure on the corpora cavernosa.
Flexion
This method of gymnastics also requires an incomplete erection. It is necessary to bend the penis in different directions, listening to your own feelings - it is important that there is no severe discomfort.
If manipulation is painful, this exercise should be stopped immediately. Next time, you will need to be more careful to avoid tissue damage.